Negative Emotions Take Away Energy From Us

Irina Gusakova

Everything in the world is energy. Every object in the universe has a certain frequency, that is, vibration, and this is energy. Any spoken word, thought and emotion is endowed with its own level of vibration. The higher the frequency of vibrations of a person, the higher and better his energy. In order for the body to constantly vibrate at high frequencies, it is necessary to keep the energy clean, over and over again putting things in order and clearing the clogged areas in the energy structure. Coach, master of sports Olga Filimonova says readers how to do this.

All mental garbage, our destructive thoughts and emotions, as well as the surrounding society - all this pollutes the energy and takes away energy. The more we immerse ourselves in low-frequency vibrations, the lower the level of energy. Emotions such as anger, resentment, envy, fear, irritation, addiction, roll energy down. High-frequency music, positive thoughts, bright and positive emotions will take energy to a higher level. 

Someone may object now, saying that in our time it is very difficult to remain positive, and even more so to find this optimism in the surrounding space. But we create the environment ourselves, and the world changes when we change. And it is in turbulent time that the higher forces open the way for us to change.

 Everything in the universe vibrates differently, and if you use one of the main tools of life - awareness and approach your thoughts, feelings and emotions carefully, living and controlling them on your own, it is much easier to always be in an energy resource. It remains to learn to consciously approach this issue.

Energy-breathing practices and physical exercises help to easily release all the destructive. In a moment of anxiety and mind-blowing emotions, it is very difficult to remain relaxed. After all, only in a state of relaxation does what we desire easily come to us. However, in order to return to a conscious state, the expert advises at the moment to start slowing down breathing, making it deeper and more prolonged, as a result of which the brain waves will begin to come into balance, which will help return to a state of calm and correct decision-making.

Working through conscious breathing, the consciousness begins to become cleaner, which directs us to work with the physical body, as a result, the energy of the body grows and pushes us to search for more productive solutions, energy practices with conductors of higher energies come to the rescue. Everything in the universe is interconnected, therefore places of power and even planets help and facilitate the flow of high energies in the body and body ... 

Here, of course, it is necessary to be prepared so that our vessel in the form of a physical body can withstand large flows of energy and light. Passing light through the dark areas of your body, the low-frequency blocks and clamps in the physical body and psyche are dissolved, which helps to reach higher dimensions of our space. As a result, incredible horizons for a happy life open up.

-- Pravda.ru